Although some supplements may be beneficial for you, there is no magic pill that addresses lower back pain for everyone. Follow these 8 simple steps to maximize your chances of defeating inflammatory back pain.
Although some supplements may be beneficial for you, there is no magic pill that addresses lower back pain for everyone. Follow these 8 simple steps to maximize your chances of defeating inflammatory back pain.
Recent findings suggest that the actions/attitudes of people involved in your treatment can impact your experience of chronic pain. Living with chronic pain is therefore a cooperative process, not one you must (or should) endure alone.
How frequently has this occurred: you have a fantastic weekend, you’re ready to go for Monday morning, and afterward, something […]
High blood pressure is a dangerous condition that affects 1 in 5 people in Canada and 1 billion people worldwide. Here are 10 ways to naturally keep your blood pressure low.
For certain people, anxiety is a feeling that never goes away completely. For these people, anxiety–constant worrying and negative dialogues–is part of their daily lives. Here are 9 things you can do every day to remain calm and beat anxiety.
The average American spends more money on prescription drugs than in any other developed country in the world. This post shares how we can replace the 4 most common drugs with natural alternatives.
Depression is a dangerous and isolating disorder. Many times, symptoms of depression are invisible and linger deep within. Here are 9 valuable strategies to help your loved one cope with depression.
Roughly one-fifth of the world population lives with chronic pain, yet current levels of understanding and acceptance of natural pain relief therapies remain low. Read on to find tips on beating pain without medication.